
Deep work : Rules for focused Success in a Distracted World
'Deep work' is the ability to focus without distraction on a cognitively demanding task. Coined by the author on his popular blog Study Hacks, deep work will make you better at what you do, let you achieve more in less time and provide the sense of true fulfilment that comes from the mastery of a skill. In short, deep work is like a superpower in our increasingly competitive economy. And yet most people, whether knowledge workers in noisy open-plan offices or creatives struggling to sharpen their vision, have lost the ability to go deep - spending their days instead in a frantic blur of email and social media, not even realising there's a better way. A mix of cultural criticism and actionable advice, Deep Work will point the way to anyone seeking focused success in a distracted world.
| EAN | 9780349411903 |
|---|---|
| Auteur | Newport Cal |
| Editeur | GARDNERS |
| Date de parution | 20160105 |
| Disponibilité | Sur commande en 6-10 jours |
Pourquoi choisir Molière ?
Du même auteur
-

Slow productivity
Newport CalTo-do list sans fin, réunions à répétition, dossiers qui s'accumulent? nous sommes de plus en plus nombreux à nous sentir submergés. Une seule alternative nous semble possible : en faire toujours plus ou abandonner toute ambition professionnelle. Pourtant, il existe une autre voie. Cal Newport, expert en productivité, nous explique pourquoi notre vision de l'efficacité au travail est périmée. S'inspirant des méthodes de grandes figures historiques et contemporaines, de Galilée à Tolkien, ainsi que de sa propre expérience, il propose une nouvelle manière de travailler, fondée sur trois piliers : ? Effectuer moins de tâches. ? Respecter un rythme naturel. ? Être extrêmement attentif à la qualité. Mêlant concepts philosophiques et conseils pratiques, Cal Newport livre une réflexion vitale sur la nécessité de ralentir et trouver plus de calme et de clarté dans sa vie. Des conditions indispensables pour quiconque veut atteindre son plein potentiel. « Captivant et perspicace. » The Times « Les idées de Cal Newport n'ont rien à voir avec toutes ces promesses d'optimisation de votre quotidien surchargé ; elles encouragent au contraire à mener une réflexion approfondie, loin du bruit des réseaux sociaux et de la suractivité devenue l'unique mesure de notre productivité. » Financial Times Professeur au département d'informatique de l'université de Georgetown, CAL NEWPORT écrit régulièrement pour le New York Times. Il est l'auteur de sept ouvrages, dont le best-seller international Deep Work, le livre de référence en efficacité professionnelle, publié aux éditions Alisio et traduit dans plus de 40 langues.Sur commande en 4-6 joursCOMMANDER23,90 € -

Digital Minimalism. Choosing a Focused Life in a Noisy World - Abridged Edition Level 7
Newport CalPenguin Readers is an ELT graded reader series for learners of English as a foreign language. With carefully adapted text, new illustrations and language learning exercises, the print edition also includes instructions to access supporting material online.Titles include popular classics, exciting contemporary fiction, and thought-provoking non-fiction, introducing language learners to bestselling authors and compelling content.The eight levels of Penguin Readers follow the Common European Framework of Reference for language learning (CEFR). Exercises at the back of each Reader help language learners to practise grammar, vocabulary, and key exam skills. Before, during and after-reading questions test readers' story comprehension and develop vocabulary.Digital Minimalism, a Level 7 Reader, is B2 in the CEFR framework. The longer text is made up of sentences with up to four clauses, introducing future perfect simple, mixed conditionals, past perfect continuous, mixed conditionals, more complex passive forms and modals for deduction in the past.Cal Newport is a professor of Computer Science at Georgetown University in the USA. He has written a number of books on computers and technology.This book is useful for anyone who is worried about the amount of time they are spending online and shows them how to use less technology in their life. Visit the Penguin Readers websiteExclusively with the print edition, readers can unlock online resources including a digital book, audio edition, lesson plans and answer keys.Sur commande en 6-10 joursCOMMANDER9,00 € -

Réussir (sa vie) grâce au minimalisme digital. Moins de technologie, plus de concentration
Newport Cal ; Le Séac'h MichelMédias sociaux, notifications, e-mails... Dans un monde de sursollicitations numériques, difficile de débrancher complètement. Quel est le secret d'un rapport équilibré avec la technologie ? Celle-ci n'est intrinsèquement ni bonne ni mauvaise : l'essentiel est de l'utiliser pour soutenir vos objectifs plutôt que de la laisser vous manipuler ! S'appuyant sur des exemples de réussite, Cal Newport identifie la philosophie et les pratiques des minimalistes digitaux et vous révèle ses stratégies pour rejoindre la Résistance de l'attention, à commencer par un désencombrement numérique de 30 jours. Grâce à cet ouvrage, reprenez le contrôle de votre vie digitale et recentrez-vous sur l'essentiel !Sur commande en 4-6 joursCOMMANDER21,00 € -

Deep work. retrouver la concentration dans un monde de distractions
Newport Cal ; Billon ChristopheLa capacité qui revêt le plus de valeur dans notre économie se fait de plus en plus rare. Celui qui la développe se donne les moyens d'accomplir de grandes choses. Le travail en profondeur, ou deep work, désigne une activité professionnelle menée dans un état de concentration absolue qui pousse nos capacités cognitives jusqu'à leurs limites. Ces efforts créent de la valeur, affinent nos compétences et sont difficiles à reproduire. En d'autres termes, le travail en profondeur est comme un superpouvoir dans notre économie toujours plus concurrentielle. Et pourtant... nous avons, pour la plupart, perdu cette capacité. S'appuyant sur des modèles de réussite historiques et contemporains, Cal Newport nous explique pourquoi il est si crucial de réapprendre à se concentrer intensément dans un monde débordant d'informations et de distractions. Il nous enseigne 4 principes destinés à rééduquer notre esprit et à replacer le travail en profondeur, seule source de sens et de valeur, au coeur de notre vie professionnelle.En stockCOMMANDER27,00 €
Du même éditeur
-

The Man in the High Castle
Dick Philip K.Revue de presse The most brilliant sci-fi mind on any planet (Rolling Stone)California's own William Blake. Visionary and prophet (Daily Telegraph)Sur commande en 6-10 joursCOMMANDER11,30 € -

The water knife
Bacigalupi PaoloFrom the international bestselling author of the Hugo and Nebula award-winning The Windup Girl, comes an electrifying thriller set in a world on the edge of collapse.WATER IS POWERThe American Southwest has been decimated by drought, Nevada and Arizona skirmish over dwindling shares of the Colorado River, while California watches.When rumors of a game-changing water source surface in Phoenix, Las Vegas water knife Angel Velasquez is sent to investigate.With a wallet full of identities and a tricked-out Tesla, Angel arrows south, hunting for answers that seem to evaporate as the heat index soars and the landscape becomes more and more oppressive. There, Angel encounters Lucy Monroe, a hardened journalist who knows far more about Phoenix's water secrets than she admits, and Maria Villarosa, a young Texas migrant who dreams of escaping north to those places where water still falls from the sky.As bodies begin to pile up and bullets start flying, the three find themselves pawns in a game far bigger, more corrupt, and dirtier than any of them could have imagined. With Phoenix teetering on the verge of collapse and time running out, their only hope for survival rests in one another's hands.But when water is more valuable than gold, alliances shift like sand, and the only truth in the desert is that someone will have to bleed if anyone hopes to drink.Sur commande en 6-10 joursCOMMANDER11,25 € -

In Pale battalions
Goddard RobertExtrait Chapter OneChildhood memories fit their own intricate pattern. They cannot be made to conform to the version of our past we try to impose upon them. Thus I could say that Lord and Lady Powerstock and the home they gave me at Meongate more than compensated for being an orphan, that a silver spoon easily took the place of my mother's smile. I could say it--but every recollection of my early years would deny it.Meongate must once have been the crowded, bustling house of a cheerful family, as the Hallowses must once have been that family. Every favour of nature in its setting where the Hampshire downs met the pastures of the Meon valley, every effort of man in its spacious rooms and landscaped park, had been bestowed on the home of one small child.Yet it was not enough. When I was growing up at Meongate in the early 1920s, most of its grandeur had long since departed. Many of the rooms were shut up and disused, much of the park turned over to farmland. And all the laughing, happy people I imagined filling its empty rooms and treading its neglected lawns had vanished into a past beyond my reach.I grew up with the knowledge that my parents were both dead, my father killed on the Somme, my mother carried off by pneumonia a few days after my birth. It was not kept from me. Indeed, I was constantly reminded of it, constantly confronted with the implication that I must in some way bear the blame for the shadow of grief, or of something worse, that hung over their memory. That shadow, cast by the unknown, lay at the heart of the cold, dark certainty that also grew within me: I was not wanted at Meongate, not welcomed there, not loved.It might have been different had my grandfather not been the grave, withdrawn, perpetually melancholic man that he was. I, who never knew him when he was young, cannot imagine him as anything other than the wheelchair-bound occupant of his ground-floor rooms, deprived by his own morbidity, as much as by the lingering effects of a stroke, of all warmth and fondness. When Nanny Hiles took me, as she regularly did, to kiss him goodnight, all I wanted to do was escape from the cold, fleeting touch of his flesh. When, playing on the lawn, I would look up and see him watching me from his window, all I wanted to do was run away from the mournful, questing sadness in his eyes. Later, I came to sense that he was waiting, waiting for me to be old enough to understand him, waiting in the hope that he would live to see that day.Lady Powerstock, twenty years his junior, was not my real grandmother. She was buried in the village churchyard, another ghost whom I did not know and who could do nothing to help me. I imagined her as everything her successor was not--kind, loving and generous--but it did me no good. Olivia, the woman I was required to address as Grandmama in her place, had once been beautiful and, at fifty, her looks were still with her, her figure still fine, her dress sense impeccable. That we were not related by blood explained, to my satisfaction, why she did not love me. What I could not explain was why she went so far as to hate me, but hate me she undoubtedly did. She did not trouble to disguise the fact. She let it hover, menacing and unspoken, at the edge of all our exchanges, let it grow as an awareness between us, a secret confirmation that she too was only waiting, waiting for death to remove her husband and with him any lingering restraint on her conduct towards me. There was an air of practised vice about her that was to draw men all her life, an air of voluptuous pleasure at her own depravity that made her hatred of me seem merely instinctive. Yet there was always more to it than that. She had drawn some venom from whatever part she had played in the past of that house and had reserved it for me.My only friend in those days, my only guide through Meongate's hidden perils, was Fergus, the taciturn and undemonstrative major-domo, "shifty" as Olivia described him and certainly not as deferential as he should have been, but none the less my sole confidant. Sally, the sullen maid, and humourless Nanny Hiles both went in awe of Olivia, but Fergus treated her with an assurance, bordering on disrespect, that made him my immediate ally. A cautious, solitary, pessimistic man who had expected little from life and consequently been spared many disappointments, perhaps he took pity on a lonely child whose plight he understood better than she did herself. He would take me on covert expeditions through the grounds, or down to the wooded reach of the Meon where he fished of a quiet afternoon, or into Droxford in the trap, when he would buy me a twist of sherbet and leave me sitting on the wall outside Wilsmer's saddlery whilst he went in to haggle over a new bridle for the pony. For such brief moments as those, kicking my heels on Mr. Wilsmer's wall and eating my sherbet in the sunshine, I was happy. But such moments did not last.It was Fergus who first showed me my father's name, recorded with the other war dead of the village, on a plaque at the church. Their Name Liveth for Evermore, the inscription said, and his name--Captain the Honourable John Hallows--is all that did live for me. I would stare at it for what seemed like hours trying to conjure up the real living and breathing father that he had never been to me, seeing only those stiff, expressionless, uniformed figures preserved by photographs in back copies of the Illustrated London News, glimpsing no part of his true self beyond the neatly carved letters of his name.As for my mother, of her there was no record at all, no grave, no memorial of any kind. Fergus, when I questioned him, prevaricated. My mother's grave, if she had one, was far away--and he did not know where. There were, I was to understand, limits to what even he could tell me. Whether he suggested it or not I cannot remember, but, for some reason, I decided to ask Olivia. I cannot recall how old I was when it happened, but I had followed her into the library, where she often went to look at a painting that hung there."Where is my mother's grave?" I said bluntly, partly intending the question to be a challenge. All hatred is, in time, reciprocated and I had come to hate Olivia as much as she hated me; I did not then appreciate how dangerous an enemy she could be.She did not answer in words. She turned aside from that great, high, dark painting and hit me so hard across the face that I nearly fell over. I stood there, clutching the reddening bruise, too shocked by the pain of it to cry, and she stooped over me, her eyes blazing. "If you ever ask that question again," she said, "if you ever mention your mother again, I'll make you suffer."The mystery of my mother thenceforth became the grand and secret obsession of my childhood. My father's death, after all, had a comforting simplicity about it. Every November there was an Armistice Parade in the village to commemorate the sacrifice of Captain the Honourable John Hallows and the many others like him. Though not permitted to join the Brownie troop that took part in the parade, I was allowed to go and watch and could imagine myself marching with all the little girls who, like me, had lost their father. But, at the end of the parade, they went home to their mothers; I could not even remember mine.Sometimes, though, I thought I could remember her. It was impossible, of course, if what I had been told of her was true, but Olivia had succeeded in making me doubt everything I had not personally experienced, and there was one dim, early memory, seemingly at the very dawn of my recollection, to sustain what I so wanted to believe.I was standing on the platform at Droxford railway station. It was a hot summer's day: I could feel the heat of the gravel seeping up through my shoes. A train was standing at the platform, great billows of smoke rising as the engine gathered steam. The man standing beside me, who had been holding my hand, stooped and lifted me up, cradling me in his arms to watch the train pull out. He was stout and white-haired. I remember the rumble of his voice and the brim of his straw hat touching my head as he raised his free hand to wave. And I was waving too, at a woman aboard the train who had wound down the window and was leaning out, waving also and smiling and crying as she did so. She was dressed in blue and held a white handkerchief in her right hand. And the train carried her away. And then I cried too and the stout old man hugged me, the brass buttons on his coat cold against my face.I recounted the memory to Fergus one day, when we were returning from a mushrooming expedition. When I had finished, I asked him who he thought the old man was."Sounds like old Mr. Gladwin," he replied. "The first Lady Powerstock's father. He lived here . . . till she sent him away." By she Fergus always meant Olivia."Why did she do that?""She'd have had her reasons, I don't doubt.""When did he go?""The summer of 1920, when you were three. Back to Yorkshire, so they say. A proper caution, was Mr. Gladwin.""Who was the pretty lady, Fergus?""That I don't know.""Was she . . . my mother?"He pulled up and looked down at me with a frown. "That she was not," he said with deliberate slowness. "Your mother passed away a few days after she had you. You know that. No amount of wanting is going to make you remember her.""Then . . . who was the pretty lady?"His frown became less kindly. "I told you: I don't know. That Mr. Gladwin, he was a close one. Now, look to that napkin or you'll pitch your breakfast into the lane--and mine with it."If the pretty lady wasn't my mother, who was she? What was old Mr. Gladwin, my great-grandfather, to her? There were no answers within my reach, just the secret hope I went on harbouring that maybe my mother wasn't really dead at all, just ....Sur commande en 6-10 joursCOMMANDER12,50 €
De la même catégorie
-

Intelligence artificielle. La nouvelle barbarie
David Marie ; Sauviat Cédric ; Crawford MatthewGéolocalisation, réponses automatiquesaux mails, propositions d'achats ciblant les goûts du consommateur... L'intelligenceartificielle est déjà à l'oeuvre dans notre quotidien. Et sa place ne cesse degrandir, de s'affirmer à chaque seconde. " Pour notre bien ", assurent les GAFA et autres géants du numérique. Pourtant, l'intelligence artificiellen'est pas une technologie comme les autres ni un simple progrès technique. Ellecontient une philosophie, une vision de la vie et de l'Homme inquiétante. Promouvant en effet une équivalence entre l'humain et la machine, elle permetd'imaginer une pensée sans sujet qui nie la subjectivité. En imitant l'homme, elle le défie (et parfoisle surpasse) dans des domaines essentiels de la vie en société : lajustice, la médecine ou l'organisation du travail...Sur commande en 2-4 joursCOMMANDER20,50 € -

Channeling. Contact avec les maîtres ascensionnés et le commandant Ashtar Sheran
Costantini DominiqueLors d'une séance de reiki faite par mon époux, je fis une sortie de corps spontanée. Je me retrouvai dans l'espace. C'est là que je vis un énorme vaisseau qui stationnait. Je m'en approchai afin de regarder à l'intérieur. L'agencement me paraissait singulier. Il n'y avait pas de joint entre les meubles et le vaisseau. À l'intérieur, je distinguai le profil d'un homme debout devant une table. Face à lui, se trouvaient trois hommes assis. Je réalisai que j'étais à la fenêtre d'un vaisseau extraterrestre et je n'arrêtais pas de me dire : " Comment ai-je pu monter si haut ? " Je fixai l'homme blond aux cheveux longs qui se trouvait de profil et, au bout de quelques secondes, il tourna la tête brusquement et me regarda fixement. Je me trouvais devant le Commandant Ashtar Sheran... "Sur commande en 2-4 joursCOMMANDER29,15 € -

Fabuleuses erreurs. De Darwin à Einstein
Livio Mario ; Audouze JeanCharles Darwin, Lord William Kelvin, Linus Pauling, Fred Hoyle, Albert Einstein : cinq scientifiques hors du commun qui ont accompli des découvertes scientifiques considérables. Mais également cinq hommes qui se sont aussi, souvent en même temps, parfois lourdement, fourvoyés sur certains sujets. Charles Darwin n'a pas bien évalué les effets de " dilution " dans la transmission des caractères génétiques ; Lord Kelvin a largement sous-évalué l'âge de la Terre ; Linus Pauling s'est fait " coiffer au poteau " dans la découverte de la structure de l'ADN par Jim Watson et Francis Crick ; Fred Hoyle fut un partisan irréductible de la théorie de l'Univers stationnaire ; enfin, Einstein créa une constante cosmologique pour une mauvaise raison. Il ne s'agit pas d'énumérer les erreurs de ces grands hommes, mais bien plutôt de constater et d'analyser les conséquences bénéfiques de ces errements : la théorie de l'évolution de Darwin fonde la génétique moderne ; Kelvin enseigne à ses successeurs comment utiliser la thermodynamique en astronomie et en géologie ; Linus Pauling introduit superbement les considérations chimiques en biologie ; Fred Hoyle démontre les bienfaits et les limites des approches scientifiques qui se démarquent des théories " à la mode " et, curieusement, au lieu d'être une erreur, l'introduction de la constante cosmologique par Einstein s'avère extraordinairement bénéfique. C'est à une véritable enquête policière, qui dévoile de nombreux aspects jusque-là ignorés de l'histoire des sciences, que s'est consacré l'astrophysicien Mario Livio, qui expose ici de façon originale et vivante les chemins parfois tortueux empruntés par la recherche scientifique.Sur commande en 2-4 joursCOMMANDER23,00 € -

Etonnant vivant. Découvertes et promesses du XXIe siècle
Jessus Catherine ; Gaude Thierry ; Fuchs Alain ; LQu'est-ce que la vie ? Quelles sont ses origines ? Quelle est la frontière entre le "soi" et le "non-soi" ? Quel est le propre de l'homme ? Ce livre invite à un voyage au coeur du vivant qui plonge le lecteur depuis les toutes premières formes de vie sur terre jusqu'au sein de la complexité du vivant. Il donne à voir les applications étonnantes qui en découlent dans les domaines biotechnologiques et médicaux. Le lecteur parcourra ainsi l'immensité insoupçonnée de la biodiversité et les capacités extraordinaires des êtres vivants à s'adapter aux conditions les plus extrêmes. Il découvrira les liens de parenté entre organismes qui définissent l'arbre de la vie, les interactions entre les composants de tout être vivant, l'impact de l'environnement sur l'évolution et le fonctionnement des organismes, et les promesses d'innovations contenues dans ces révolutions scientifiques et technologiques Ce livre est le témoignage passionné d'une communauté de chercheurs en sciences de la vie qui espèrent donner le goût de la nature et susciter la curiosité vis-à-vis des terrains inconnus et immenses qu'il reste à explorer. C'est au prix d'une recherche qui requiert du temps, des prises de risque, de l'imagination, de la créativité et de la liberté que les grands tournants des sciences de la vie du XXIe siècle ont pris corps. Et c'est à ce prix que ces sciences continueront à être porteuses d'avenir et de progrès. Ce livre est le témoignage passionné d'une centaine de scientifiques qui ont contribué à sa rédaction pour partager leur émerveillement face aux découvertes et aux promesses portées par les sciences du vivant de ce début de siècle.Sur commande en 2-4 joursCOMMANDER22,00 €

