Sleep Smarter (VO anglaise)

'In the months that followed I watched His Holiness working on a new book... I began to think that perhaps the time had come for me to turn my paws to a book of my own . . . one that tells my own tale . . . How I was rescued from a fate too grisly to contemplate, to become constant companion to a man who is not only one of the world's greatest spiritual leaders and a Nobel Peace Prize laureate, but who is also a dab hand with the can opener.'Not so much fly-on-the-wall as cat-on-the-sill, this is the warm-hearted tale of a small kitten rescued from the slums of New Delhi who finds herself in a beautiful sanctuary with sweeping views of the snow-capped Himalayas. In her exotic new home, the Dalai Lama's cat encounters Hollywood stars, Buddhist masters, Ivy-league professors, famous philanthropists, and a host of other people who come visiting His Holiness. Each encounter offers a fresh insight into finding happiness and meaning in the midst of a life of busy-ness and challenge. Drawing us into her world with her adorable but all-too-flawed personality, the Dalai Lama's cat discovers how instead of trying to change the world, changing the way we experience the world is the key to true contentment.Featuring a delightful cast of characters, timeless Buddhist wisdom, and His Holiness's compassion pervading every chapter, The Dalai Lama's Cat is simply enchanting.

Vous souhaitez ouvrir vos perceptions à l'ésotérisme, mais vous avez peur que ce soit trop alambiqué ? Vous souhaitez simplement avoir plus confiance en vous et en vos capacités ? Gabrille Bernstein pourra sans doute vous aider ! En 6 semaines ponctuées d'exercices de visualisation et de méditation matin et soir, vous pourrez vous développer et atteindre un état de paix intérieure... La lecture en anglais vous fait peur ? Lisez le résumé afin de tester votre compréhension, mais sélectionnez également quelques pages intérieures afin de vous assurer de ne pas être bloqué dans votre progression. Ce livre n'étant pas traduit en français pour le moment, cela vous motivera d'autant plus à le découvrir en version originale !

A WALL STREET JOURNAL BESTSELLER by DR. JOE DISPENZA , the author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain. Becoming Supernatural draws on epigenetics, quantum physics & neuroscience research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform their consciousness, mindset, and beliefs to heal and live SUPERNATURAL lives.?From a gifted scientist and passionate teacher, this unique and practical guide shows us?step by step?how to move beyond the limits of the known and into an extraordinary new life.? ? Tony Robbins, #1 New York Times best-selling author of UnshakeableBecoming Supernatural marries some of the most profound scientific information with ancient spiritual wisdom to show how people like you and me can experience a more mystical life.Readers will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various healing meditations, we should experience a greater expression of our creative abilities.We have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the quantum field and the realms of spiritual truth.Topics include: Demystifying the body?s 7 energy centers and how you can balance them to heal How to free yourself from the past by reconditioning your body to a new mind How you can create reality in the generous present moment by changing your energy The difference between third-dimension creation and fifth-dimension creation The secret science of the pineal gland and its role in accessing mystical realms of reality The distinction between Space-Time vs. Time-Space realities And much moreChapters Include:Opening the Door to the SupernaturalThe Present MomentTuning In to New Potentials in the QuantumBlessing of the Energy CentersReconditioning the Body to a New MindCase Studies: Living Examples of TruthHeart IntelligenceMind Movies/Kaleidoscope Walking MeditationCase Studies: Making It RealSpace-Time and Time-SpaceThe Pineal GlandProject Coherence: Making a Better WorldCase Studies: It Could Happen to YouUsing tools and disciplines ranging from cutting-edge physics to practical exercises such as a walking meditation, Dr. Joe offers nothing less than a proven program for stepping outside our physical reality and into the quantum field of infinite possibilities.?Dr. Joe Dispenza is a doctor, a scientist, and a modern-day mystic. . . . In a style that is simple, straightforward, and easy to understand, [he] has woven into a single volume the paradigm-altering discoveries of quantum science and the deep teachings that adepts of the past dedicated their entire lifetimes to master.?? from the foreword by Gregg Braden, New York Times best-selling author of Human by Design and The Divine Matrix?I wrote this book to take what I?ve always thought was possible to the next level of understanding. I wanted to demonstrate to the world that we can create better lives for ourselves?and that we are not linear beings living linear lives, but dimensional beings living dimensional lives. Hopefully, reading it will help you understand that you already have all the anatomy, chemistry, and physiology you need to become supernatural sitting latent within you, waiting to be awakened and activated....? Dr. Joe Dispenza, New York Times best-selling author and researcher of epigenetics, quantum physics & neuroscience